I will provide you my proven expertise to achieve your desired result:
- Weight Loss/Gain
- Body Shaping
- Sports Specific
- Rehab
- Pre/Post Pregnancy
- Kids Fitness
- Older Adults
- Nutrition Advice
- Strength & Conditioning
Feel confident with a qualified Personal Trainer:
- Certificate 3 & 4 in Fitness
- Certificate 3 in Business
- Advanced First Aid
- Meno Fitness Accredited (Hormones/Menopause)
- Blue Card
- Master Trainer in Urban Rebound
- Boxing
- Crank Cycling
- Freestyle Aerobics
- (Hi/Lo, Step, Spin, ABT, X Trainer, Circuit etc.)
