I have been in the fitness industry as a Personal Trainer and Group Fitness Instructor since 1990 and love every minute of it. My PASSION is to coach and mentor my clients on a journey of a healthy lifestyle while achieving THEIR goals. Getting RESULTS with satisfaction as well as enjoying the pleasures of life in a balanced way.
As an experienced trainer and mother, I understand how life can get in the way of our health and fitness. That’s where I will guide and motivate you to overcome your individual barriers and obstacles by achieving and maintaining YOUR goals.
BE THE BEST OF YOU!
My clientele range from 5 to 85 years of age. Amongst them I was the strength and conditioning coach for an Ironman for Melbourne, and also a client’s personal challenge to climb Kilimanjaro at the age of 65, which they both achieved.
Even if you just want to look good and feel great in that dress or suit; I am the trainer for YOU!
My Quote: SUCK IT UP PRINCESS!
Achievements:
- 1982-1984 Pro Basketball QLD A Grade Women
- 1984-1990 Professional Drummer in ROCK band playing gigs around the Whitsunday Islands and the Gold Coast
- 1990-Current Personal Trainer and Group Fitness Instructor on the Gold Coast
- 1995 Winner of QLD State Aerobic Championships
- 2016 Fighting in the Black Tie Corporate Fight Night
